

How Our Ancestors Used Time as an Energetic Frequency
If you've ever sit with the elders or look back at the memories of our great-grandparents across Nigeria and the wider African continent, you will notice something beautiful about the way they moved. They didn't have their eyes glued to wristwatches or digital screens. If you asked them what time it was, they didn't give you a cold, mechanical number. They looked at the slant of the sun, the length of their shadow, or the feeling in the air. Many of our elders used the sun or










